Benefits of Daily Walks with your Dog

This entry was posted in blog and tagged , , , , , , , , , , , on March 7th, 2017 by Sue

dog holding leash

We all know how important it is for our dog’s physical and mental well-being to get their daily walks, but did you know the wonderful benefits that we receive from those walks? Here are some of our favourite added benefits to going for a nice walk with your pooch!

 

Quality Bonding Time

Dogs enjoy walking and exploring new areas with their ‘pack’ or family as this is one of the ways they bond. Even when visiting places they’ve been to just a few days ago, they will still be able to sniff around and get their daily news of what’s been going on and who’s been walking by. To get the most out of your bonding time with your dog, make sure you are fully involved with the walk and paying attention to your dog (not texting a friend or checking emails). To make it more interactive, try asking your dog to sit before crossing any roads, or make a game of it and have him ‘give paw’ when you see a red car drive by. These little interactions will help translate to your dog that you are excited to be involved in this walk with him.

 

Better Training Sessions

If you’ve worked with or seen a dog trainer in action, then you’ve probably seen that a tired dog is much easier to train than a restless one. Many dog trainers will ask for the dog to come to the session after his walk, or include a long walk at the beginning of the training session to let out any excess energy. The walk will also help your dog breathe in that fresh air and release similar endorphins in their brains that humans get when walking, resulting in a calmer dog.

 

Weight Loss Motivation

Waking up to a dog pulling blankets off of you, ready for their walk, can be great motivation to get up off your tush and get moving! If you are looking for a weight loss buddy, dogs can be a great motivator. Once you get into the habit of an hour long daily walk with your dog, it will get easier and easier for your body to get through that hour. And as the weight comes off and it gets easier to move, you can start taking your dog for hikes or bike rides! This will not only help keep your waistline in check, but also prevent your dog from becoming lazy and overweight.

 

It not only benefits your dog to go for a daily walk, it also benefits us humans! Take your pooch out for a walk today and you’ll both reap the wonderful benefits!

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